KALE AND 

KRUNCHES

Pregnancy Workout Guide

Safe and effective at-home workouts to help you feel strong and fit during your pregnancy

LET'S WORKOUT TOGETHER!

24/7 UNLIMITED ACCESS

INSTRUCTED BY CERTIFIED TRAINER
MARLIE COHEN 
20 INSTRUCTIONAL VIDEOS

CARDIO, STRENGTH & STRETCH WORKOUTS

MODIFICATION CHEAT SHEET FOR ALL 3 TRIMESTERS

MINIMAL EQUIPMENT NEEDED

BONUS: SIGN UP TODAY AND GET MY FREE PREGNANCY E-COOKBOOK

ABOUT
Marlie

Unlimited access to all videos, plus PDF e-cookbook and email support 

ABOUT THE
Program
"YOUR PREGNANCY VIDEOS ARE AN ACTUAL LIFESAVER!
I don't feel comfortable following a regular online class without a teacher giving me pregnancy adjustments. So your videos have been AMAZING!"