Unlimited access to all videos, plus PDF e-cookbook and email support 

WHAT'S INCLUDED

PERFECT FOR...

24/7 UNLIMITED ACCESS

INSTRUCTED BY CERTIFIED TRAINER MARLIE COHEN

20 INSTRUCTIONAL VIDEOS

CARDIO, STRENGTH & STRETCH WORKOUTS

MOMS TO BE

GETTING BETTER SLEEP

MAINTAINING A HEALTHY PREGNANCY

BUSY WOMEN WITH LIMITED TIME AND EQUIPMENT

**equipment needed: mat, light set of dumbbells, resistance band

KALE AND KRUNCHES

Pregnancy Workout Guide

20 step-by-step videos, PDF recipe guide, and email support

Sample Videos 

Unlimited access to all videos, plus PDF e-cookbook and email support 

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TESTIMONIALS

“Your workouts have motivated me to get back into exercising. First trimester was hard, I was so tired, had no energy  and honestly worried I would hurt the baby. I went from doing HIIT and barre to nothing at all – so thank you for these.”

 

“I love your videos – I have also referred a lot of my clients and friends to you for ways to stay fit during their pregnancies.”

 

“I wish I had these videos for all of my pregnancies!”